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Emotional Mastery

Mastering your Emotions

Emotional mastery is one of the most empowering skills to develop – without this ability you can feel lost, overwhelmed, stuck, anxious, disconnected even numb. Our emotions are an important part of our humanness but many of us avoid, block or lose control of our emotions causing unnecessary stress. We often don’t like how we feel and can harshly judge ourselves as a result.

What if you became comfortable with ALL your emotions allowing you to transform and redirect the emotional energy into supporting, guiding and empowering your life?

This online workshop held every Friday evening in October may help you to deepen trust yourself and gain more control of your feelings and your life.

Via Zoom
Dates 2nd, 9th, 16th, 23rd, 30th October
7.30pm – 9.30pm GMT

Cost £45 per session
Register for all 5 and save 20%

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If you are interested in joining us on the workshop email me at

or register below!