Online Workshops

Emotional Mastery Workshop

Acceptance of peace

Acceptance of what “is” doesn’t always come easy because often don’t like what is happening in our lives. but. if we can’t change it in the moment and become accepting of the situation, we can be more peaceful while we’re going through it. 

Connecting and accepting our humanness

In this short meditation session I will enlighten you and show you that humans can finally understand that there is nothing that is bad and ugly, in themselves, or in their lives. There are areas in our being that we need to explore fully and embrace in order to bring balance and security into our lives. Sometimes I feel really peaceful, sometimes I feel really confused, sometimes I feel really happy, and sometimes I feel really sad, sometimes I feel really solid and clear, sometimes I feel really scattered, all over the place, sometimes I feel really very beautiful, and sometimes I feel really ugly, sometimes I feel really smart and intelligent, sometimes I feel really stupid, sometimes I feel full of peace and love, sometimes I feel judgemental and angry, sometimes I feel really safe, and sometimes I feel really scared and worried, sometimes I feel really excited, and sometimes I feel really bored and tired… The fact is, it’s all me!

Meditation for forgiveness

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